Westminster Hypnotherapy

Your guide to a balanced life

Blog category: Quit Smoking

Dec

21

What can you expect from your first smoking cessation session?

In the first session of a smoking cessation is important to assess your realistic or unrealistic expectations regarding the therapy and your motivation of being a none-smoker. Clearly if you are pressured into giving up, or if you feel any demand behind your desire then this might sabotage the therapy.

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